D&A Fitness and Martial Arts Studio/

D&A Fitness and Martial Arts Studio

Featuring Klapman's Kenpo Karate Academy

The fitness variety you're looking for, in a fun, comfortable atmosphere

Studio Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30-9:30

Boxing/ Conditioning

Alan K

8:30-9:15

Spinning


Diane K

9:30-10:15
Total Muscle Conditioning 

Diane K

9:30-10:15

Cardio / Abs and Booty

Diane K

9:30-10:15

Spin/Cardio/
Muscle

Diane K

9:30-10:30

Karate /Adult

Alan K

9:15 – 10:00 

Muscle Extreme

Diane K

10:30-11:15

Webber Senior Program

Diane K

10:30-11:15

Webber Senior Program

Diane K

10:30-11:30

Karate / Children

Alan K

10:00 – 11:00

Karate Open

Alan K

11:30-12:15

TRX

Diane K

 11:00-11:45

Boxing Conditioning

Alan K

 



 

 

5:00-5:45

Drums Alive

Alicia

5:45-6:15

Abs and Booty Express

Diane K

5:30-6:15

Cross/Spin

Diane K

5:30-6:15

Boxing/
Conditioning

Alan K

 

 

5:30-6:15

Cross / Spin

Diane K

6:00-6:45

TRXBootcamp

 

Diane K

6:15-7:00

Karate/Children

 

Alan K

6:15 -7:00

Karate/Children



Alan K

6:15-7:00

Karate/Children

 

Alan K

  7:00-8:00

Karate/ Adult

Alan K

 

7:00-8:00

Karate / Adult

Alan K

7:00-8:00

Karate / Adult

Alan K