D&A Fitness and Marital Arts Studio Logo

D&A Fitness and Martial Arts Studio

Newhall Crossing 139 Lynnfield Street Unit #205 Peabody, MA 01960
978-826-5068 | info@dnafitma.com

The fitness variety you're looking for, in a fun, comfortable atmosphere

Studio Schedule

 Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5:30-6:15

Kettle Bell Training

Diane K

6:15 – 7:00

Boot Camp

Diane K

 8:30 – 9:30 

Cardio Kickboxing

Loralee/Paula

9:30 – 10:25

TRX Circuit

Diane K

9:30-10:25       

Abs and Booty

Diane K

9:30-10:25 

Cardio/Muscle

Diane K

9:30-10:30  

Karate/Adult

Alan K

10:00-11:00

Boxing/Conditioning

Alan K

10:30-11:30 

Webber Senior Program

Diane K

10:30-11:30   

Webber Senior Program

Diane K

10:30-11:30

 

Karate/Children

Alan K

   11:00-11:45 

Abs and Booty

Diane K

11:30 – 12:15

Total Muscle Conditioning

Diane K

11:30 – 12:15

Mixed Bag

Diane  K

11:30 – 12:15

Abs and Booty

Diane K

   11:30- 12:15 

TRX

Diane K

                               4:30-5:15 

Total Muscle

Conditioning

Diane K

  4:30 - 5:15    Barre Stability

Diane K

5:00-6:00

 

Karate/Children

Debbie J

 5:00-5:45   

Drums Alive

Alicia

5:45 – 6:15

Abs and Booty

Express

Diane K

 

5:30-6:15    

Boot Camp

 

Diane K

5:30 – 6:15 

Intro

Cardio Kickboxing

Loralee W

5:15 – 5:45

Muscle Express

Diane K

 

6:15-7:00

TRX Training

Diane K

6:15-7:00    

Boxing/Condtioning

Alan K

6:15-7:00 

Boxing/Conditioning

Alan K

6:15-7:00

Karate/Children

Alan K

7:00-8:00

Therapeutic Yoga

Joe D

7:00-8:00  

Adult/Karate

Alan K

7:00-8:00 

Yoga

Marion J

7:00-8:00

Adult/Karate

Alan K

LOW ATTENDANCE CLASS SCHEDULE SUBJECT TO CHANGE