D&A Fitness and Martial Arts Studio/

D&A Fitness and Martial Arts Studio

Featuring Klapman's Kenpo Karate Academy

The fitness variety you're looking for, in a fun, comfortable atmosphere

Studio Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30-9:30

Boxing/ Conditioning

Alan K
8:00-8:45

Spinning
 

Diane K

9:30-10:15
Total Muscle Conditioning

Diane K

9:30-10:15

Cardio / Abs and Booty

Diane K
9:30-10:15

Cardio / Muscle

Diane K
9:30-10:30

Karate / Adult

Alan K
8:45-9:30 

T
otal Muscle Conditioning
Diane K
10:30-11:15

Webber Senior Program

Diane K
10:30-11:15

Webber Senior Program

Diane K
10:30-11:30

Karate / Children

Alan K
9:30-10:30

Karate/Open

Alan K
11:30-12:15

TRX

Diane K
4:45-5:30

Ropes and More

Diane K
5:00-5:45

Drums Alive
Alicia

5:45-6:15

Abs and Booty Express

Diane K

5:30-6:15

Cross/Spin
Diane K

5:30-6:15
Cardio KickBoxing

Loralee W

5:30-6:15

Cross / Spin
Diane K

6:00-7:00
Spin/TRX Training

Diane K

6:15-7:00

Karate / Children
Alan K

6:15-7:00

Boxing / Conditioning
Alan K

6:15-7:00

Karate / Children
Alan K

7:00-8:00
Yoga

Kim

 

 

7:00-8:00

Karate / Adult
Alan K

7:00-8:00
 

Karate / Adult

Alan K

7:00-8:00

Karate / Adult
Alan K