D&A Fitness and Marital Arts Studio Logo

D&A Fitness and Martial Arts Studio

Newhall Crossing 139 Lynnfield Street Unit #205 Peabody, MA 01960
978-826-5068 | info@dnafitma.com

The fitness variety you're looking for, in a fun, comfortable atmosphere

Studio Schedule

 Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5:45-6:30

Spinning

Diane K

  8:30-9:30       

     Boxing     Conditioning

Alan K

         8:30-9:15                         Spinning

Diane K

9:30 – 10:30

     Total Muscle

Conditioning

 

Diane K

      9:30-10:30           

Cardio/

Abs and Booty

Diane K

9:30-10:25  

Cardio/Muscle

Diane K

9:30-10:30  

Karate/Adult

Alan K

9:15-10:00

Abs & Booty

Plus 

Diane K

10:30-11:30 

Webber Senior Program

Diane K

10:30-11:30   

Webber Senior Program

Diane K

10:30-11:30

 

Karate/Children

Alan K

  10:00 -11:00 

Karate/Open

 

Alan K

     11:30-12:15 

TRX

Diane K

                                   4:30-5:15 

Total Muscle

 Conditioning

Diane K

 

  4:30-5:00    

Muscle    Conditioning/

Express

 

Diane K

6:00 – 7:00

Kettlebell/Bootcamp

TRX Training

 

Diane K

 

 

 

 

 

 5:00-5:45     

Drums Alive

Alicia

5:45 – 6:15

 

Abs and Booty

Express

Diane K

 

5:30-6:15    

Spinning

 

Diane K

5:30 – 6:15 

HitIt

 Kickboxing II

 

Loralee W

5:00- 5:45

Spinning

Diane K

 

7:00 - 8:00

Therapeutic Yoga 

Kathy

6:15-7:00     

Karate/Children

Alan K

6:15-7:00 

Boxing/Conditioning

Alan K

6:15-7:00

Karate/Children

Alan K

7:00-8:00  

Adult/Karate

Alan K

7:00-8:00 

Yoga

Marion J

 

8:00 -9:00

Adult Karate

Alan K

7:00-8:00

Adult/Karate

Alan K

LOW ATTENDANCE CLASS SCHEDULE SUBJECT TO CHANGE